2785 Leisure Way, MLB, FL 32935 - Monday-Friday 8:30-4:30 - Saturday 9:30-12:30

Wickham Park Senior Center
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Wickham Park Senior Center
  • Home
  • About Us
    • Membership
    • By-Laws
    • Photo Gallery
  • Our Programs
    • Featured Events
    • Resources
    • Bingo
    • Games
    • Cards
    • Arts & Crafts
    • Exercise & Fitness
    • Education & Training
    • Travel
  • Daily Schedule
  • Newsletters
  • Our Sponsors
  • Contact Us

All schedules are subject to change.

Please refer to the Daily Schedule for the latest schedule and contact information.

Exercise & Fitness activities currently open

BONES & BALANCE

 No Class on Monday, March 31


Cost:  $5.00/Members  

                 $7.00/Non-Members

Start your week with healthy aging exercise. Chairs, weights and exercise bands will be used. Improve your core strength, posture and balance. All major muscles will get a workout.

Contact Marcia Luhn 

321-543-6358.

CHAIR YOGA With Shelly

Tuesday 

3:00-4:00 pm

Cost:$1.00 Members 

               $3.00 non-Members

This class is designed to help with overall well being for the body and mind. Stretches and movements that will help increase mobility, flexibility, strength and balance.   A focus on posture and breathing helps calm the mind, helps reduce stress and increase oxygen flow.  

Contact Shelly Anderson 

321-626-1969

JAZZERCISE LO CLASSES

Monday, 8:30- 9:30 am

Wednesday, 8:30-9:30 am

Friday, 8:30-9:15 am 


Cost: Members - $50/month or $10/class

Non-Members - $79/month or $12.50/class

 Members paying the monthly fee will be able to attend any of the sessions. 

Contact for Details:

Ginny Parker-  321-698-0445

LINE DANCING FOR FUN & EXERCISE

Tuesday
4:15-5:30 pm 


Cost: $6.00 for Members
$8.00 for non-Members

  

Welcome to Line Dance for Fun and Exercise!  Please join us for this fun, healthy way to exercise while meeting new friends!

  

Call Sue Duncan at 321-505-0846 for more information. 


Video

STRENGTH & FLEXIBILITY

Thursday
9:30-10:30 am


Cost: $4.00 Members
$6.00 Non-Members


  

Fitness Unlimited by Design presents a class you won’t want to miss! 


For more information, contact 

Susie Salvetti at 321-626-0282. 

QiGong-TaiChi

Monday, Wednesday & Friday
8:30-9:30 am

 Cost: $5.00 Members
$7.00 Non-Members

 

For over 50 years, scientists at the Institute for Aging Research, an affiliate of Harvard Medical School, have been studying what causes falls among the elderly, and how to prevent them. According to researchers, one of the most promising interventions is TaiCh

Monday, Wednesday & Friday
8:30-9:30 am

 Cost: $5.00 Members
$7.00 Non-Members

 

For over 50 years, scientists at the Institute for Aging Research, an affiliate of Harvard Medical School, have been studying what causes falls among the elderly, and how to prevent them. According to researchers, one of the most promising interventions is TaiChi. It offers senior practitioners inner peace and improves balance, flexibility and mental agility. It also reduces death due to falls and injury among older adults. We focus more on the Healing Art of QiGong of TaiChi.


Contact Laura Parsons, Certified Instructor at 321-474-5374. 

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  • Bridge
  • Line Dancing
  • Honor Flight Schedule

Wickham Park Senior Center inc

"There are no strangers here. Only friends you have yet to meet."

Phone 321-255-4494

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